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Pranayama

Pranayama To Calm & Balance The Mind

Pranayama To Calm & Balance The Mind

with
Tash Lockie
Pranayama
|
10 mins
  • Good Morning Series

Calm & Centered

Calm & Centered

with
Tash Lockie
Pranayama
|
9 mins
Pranayama To Reduce Stress & Anxiety

Pranayama To Reduce Stress & Anxiety

with
Tash Lockie
Pranayama
|
12 mins
YogaLight

Our Mission

YogaLight’s mission is to create a fun, relaxed and safe environment for people to explore Yoga, Meditation and Mindfulness, and to help enhance the general wellbeing of NZ – body, mind and spirit.

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