YogaLight community classes!
YogaLight is all about community and making Yoga, Meditation & Mindfulness accessible for everyone.
We’ve handpicked some of our most popular classes, along with teachers who are doing some amazing work in New Zealand for all to enjoy!
Popular classes on YogaLight
Yin For Mindfulness
A specially designed class to stretch the body and calm the mind.
Yin/Mindfulness with Tash Lockie
Dynamic Vinyasa Class
Dynamic vinyasa flow focusing on the journey rather than the destination.
Vinyasa with Ali Kirkpatrtick
Lower Back Support
This thoughtful sequence can be used as a preventive to support a healthy back, or on days when your lower back is feeling agitated or sensitive.
Hatha with Caroline Mastreani
Connect With Baby Meditation
This class is part of our extensive Prenatal Yoga Series; be still and go inwards to connect with your Little One in this heart centered, guided meditation.
Meditation with Tash Lockie
Family Yoga Sun Salutations
This Seedling Yoga Sun Salutations class is for the whole family! Join Sara as she takes you through an active practice with poses such as Unicorn, Dog and Cobra!
Hatha with Sara Warnock
6 Week Beginner Course – Week 1
This Beginner’s Class is a taster of our 6 week course where you will be guided through a Hatha style class to increase flexibility, strength and general wellbeing.
Beginner Yoga with Tash Lockie