Self Enquiry Meditation

Self Enquiry Meditation

Settle the mind and listen to the wisdom of your inner voice in this self enquiry meditation.

Featured Postures

Guided Meditation.

Class Details

Meditation
with
Tash Lockie
24 mins

Recommended Equipment

Cushion (optional)

Our Mission

YogaLight’s mission is to create a fun, relaxed and safe environment for people to explore Yoga, Meditation and Mindfulness, and to help enhance the general wellbeing of NZ – body, mind and spirit.

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