Prenatal Yoga For Lower Back Pain
Relieve discomfort of a sensitive lower back in this specially designed prenatal yoga practice.
Featured Postures
Child’s pose, Cat/Cow, Pigeon pose, Downward Facing Dog, Extended Side Angle, Triangle Pose, Goddess pose, Wide Leg Forward Fold.
Class Details
with
30 mins
Recommended Equipment
Mat , Cushion (optional) , Block (optional) , Blanket (optional)