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May 6, 2018

Pranayama To Calm & Balance The Mind

Pranayama To Calm & Balance The Mind

  • Good Morning Series

Walk into your day feeling calm and balanced in this quick and easy pranayama class.

Featured Postures

Yogic Breathing, Alternate Nostril Breath.

Class Details

Pranayama
with
Tash Lockie
10 mins

Recommended Equipment

Cushion (optional)
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