Dynamic Vinyasa Class 1
Dynamic, vinyasa flow focusing on the journey rather than the destination.
Breathing, Meditation, Cat/Cow, Downward Facing Dog, Standing Forward Fold, Plank, Chaturanga, Cobra, Warrior l, Warrior ll, Reverse Warrior, Extended Side Angle, Pigeon Pose, Twist, Seated Forward Fold.
Waste-ed is a social enterprise formed to educate and advocate around waste consciousness in New Zealand. They run workshops, events, information sessions, and campaigns that provide information and solutions about how we can reduce our waste footprint. We encourage people to consider the long term impact of the ‘throw away’ culture that we currently live in and work towards making waste conscious decisions around how we chose to live.