| Yoga | Meditation | Mindfulness |

| Yoga | Meditation | Mindfulness |

| Yoga | Meditation |
| Mindfulness |

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Free access to: Hatha, Hatha Flow, Vinyasa, Yin, Yin Yang, Meditation, Mindfulness, Pranayama, Kids/Family Yoga, Prenatal Yoga, Beginners Yoga

 

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Your Schedule

Our classes range from 10-60 minutes, so you can comfortably fit Yoga into your daily routine.

Your Style

From Hatha, Hatha Flow, Yin, Yin Yang, Vinyasa, Mindfulness to Meditation and much more, you can bet we have a class suited just for you.

Your Mood

Whether you want to de-stress, relax, sleep, stretch, tone or energise – we have the perfect class for you!

Your Practice

Have a question, or want to put forward an idea for a topic or class you’d like to see added to the schedule? Request a class!

Who is YogaLight designed for?

Busy parents who need to fit their practice around the kids!

Busy parents who need to fit their practice around the kids!

People who need to relieve stress and restore balance

People who need to relieve stress and restore balance

People on a budget and wanting studio quality classes

People on a budget and wanting studio quality classes

The frequent traveler who's constantly on the move

The frequent traveler who's constantly on the move

Those who prefer to practice in the comfort of their own home

Those who prefer to practice in the comfort of their own home

Everyday Kiwis just wanting to breathe, move, and feel better!

Everyday Kiwis just wanting to breathe, move, and feel better!

Get instant access to: Hatha, Hatha Flow, Vinyasa, Yin, Yin Yang, Meditation, Mindfulness, Pranayama, Kids/Family Yoga, Prenatal Yoga

 

Practice in your own time, at your own pace, and in the very comfort of your own home.

With YogaLight you can be sure to receive an experience that’s delivered in a fun, light and relaxed environment.

From our amazing YogaLight community…

  • “YogaLight is great for me – I can choose classes that suit where I’m at, that are the right length for the amount of time I have free and do them whenever suits me. I love it.”
  • “YogaLight has allowed me to start a yoga practice that’s suits my lifestyle. Being able to access a variety of classes anytime anywhere is brilliant. The instruction on these videos is clear and easy to follow for a beginner.”
  • “I love how easy YogaLight is to navigate and it looks awesome!”
  • “The variety of class types and lengths is great. Its helpful as I sometimes only have half an hour spare. There are plenty of shorter options to choose from. Tash, I Love your gentleness and that you offer alternatives for beginners.”
  • “I love the favourite and search functions.”
  • “YogaLight is perfect for the busy Mama, Tash has so many different classes to choose from which means what ever mood or (limited) time you have you can get an amazing class right in the comfort of your own home.”
  • “Brilliant online yoga, great variety of classes and sooooooo easy to use. Tash is also a great teacher.”

The whole family can enjoy YogaLight

We’ve created a Family Friendly Playlist that Mums, Dads, Kids and even Nana and Grandad can enjoy!

 

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Prenatal Yoga with YogaLight

Keep active and well during pregnancy with our comprehensive prenatal yoga series.

2x classes for each trimester, one gentle and one active.
Enjoy Yoga, Meditations and Relaxations for each phase of pregnancy.
Connect with baby, while feeling calm but strong.

Roll out your mat and join us

 

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Our Mission

YogaLight’s mission is to create a fun, relaxed and safe environment for people to explore Yoga, Meditation and Mindfulness, and to help enhance the general wellbeing of NZ – body, mind and spirit.

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